Relational Campaign campaign ideas that work from Move With Us
1. Your 7-day reset starts now 🤍
Objective
This email aims to re-engage users by offering a structured, low-pressure 7-day workout reset to help them rebuild strength and ease back into routine, while subtly promoting the value of a Platinum Membership for full access to the program and additional features.
Why this works
The email brilliantly frames the 7-day reset as a gentle, judgment-free re-entry into fitness, which lowers the psychological barrier for users who feel overwhelmed or out of rhythm, making action feel safe and achievable.
How to implement
By visually embedding the app interface directly into the hero section, the campaign creates instant familiarity and reduces friction, allowing subscribers to mentally simulate the experience before even clicking, which boosts conversion confidence.
Pro Tip
Add a subtle countdown timer near the top banner highlighting the '20% OFF ANNUAL MEMBERSHIP ENDS SOON' to create urgency without disrupting the reset-focused narrative, encouraging faster membership conversion. • Include a short testimonial or user quote under the 'Your week starts here' section to humanize the plan, e.g., 'I did Day 1 after 3 months off and actually felt strong again', to build social proof and emotional resonance.
2. Your hybrid training starts now 👟🏋️
Objective
This email aims to convert recipients into members by introducing them to Move With Us’s hybrid training programs, emphasizing a balanced approach to running and strength training guided by Coach Annabelle Ronnfeldt. It seeks to drive immediate sign-ups by showcasing progressive, goal-oriented programs and community support.
Why this works
The email brilliantly frames hybrid training as a personalized journey rather than a generic fitness solution, using Coach Annabelle’s authority to build trust and position the programs as tailored pathways for runners, competitors, and strength seekers alike.
How to implement
By visually mapping the progression from Level 1 to Half Marathon with clear timeframes and outcomes, the email transforms abstract fitness goals into tangible milestones, making the commitment feel structured, achievable, and emotionally rewarding.
Pro Tip
Add a subtle countdown timer or urgency cue near the second 'JOIN NOW' button to nudge procrastinators, since the email promotes a journey starting 'now,' creating time-sensitive momentum would align with the action-oriented tone. • Include a short testimonial quote or user result (e.g., 'I ran my first half marathon in 12 weeks!') next to the program grid to humanize the outcomes and strengthen emotional resonance before the final CTA.
3. Darin, remember our BBR days? 👀
Objective
To re-engage past customers by evoking nostalgia for the original 'Train Like Me' program and reintroducing it as the 'STRONG Program,' encouraging immediate sign-up through emotional connection and program clarity.
Why this works
The email brilliantly leverages nostalgia by referencing the original 'Train Like Me' program, instantly reconnecting with long-time users while positioning the rebrand as a natural, elevated evolution rather than a replacement.
How to implement
By anchoring the program to Rachel Dillon’s credibility as a 3x WBFF World Champion, the email transforms a fitness offering into a trusted, elite coaching experience that feels both aspirational and attainable for everyday users.
Pro Tip
Add a subtle countdown timer near the CTA to create urgency, especially since the email targets lapsed users who may need a nudge to act now rather than later. • Include a short FAQ or 'What’s Changed?' section after the rebrand explanation to preemptively address confusion between the old TLM and new STRONG program, reducing hesitation.
4. Darin, can we take your order? 🥡
Objective
The email aims to re-engage the recipient by offering free, dietitian-created 'fakeaway' recipes as a fun, guilt-free alternative to drive-thru meals, while subtly promoting the broader Move With Us platform and its nutrition-focused community.
Why this works
The email brilliantly reframes unhealthy cravings as an opportunity for creative, guilt-free satisfaction by offering dietitian-approved 'fakeaway' recipes, turning temptation into a win for health goals without sacrificing flavor or fun.
How to implement
By using playful emoji interaction as the gateway to free recipes, the campaign transforms a simple CTA into an engaging, gamified experience that boosts curiosity and participation while reinforcing the brand’s approachable, human-centered tone.
Pro Tip
Add a countdown timer or urgency cue near the 'UNLOCK MORE RECIPES' CTA to create scarcity and encourage immediate action, especially since the offer is framed as a limited-time or exclusive perk for engaged users. • Include a brief testimonial or user quote under the recipe offer section to reinforce credibility, for example, a short line like 'I lost 20lbs without giving up pizza, thanks to these fakeaway recipes!' to humanize the benefit.
5. Results without the hours 🎯
Objective
This email aims to convert time-constrained prospects into program sign-ups by positioning the Busy Girl Workouts Program as the ideal solution for achieving fitness results without sacrificing a busy lifestyle. It emphasizes convenience, structure, and immediate accessibility to overcome inertia.
Why this works
The email brilliantly reframes time scarcity as a strength by positioning the program as purpose-built for busy lifestyles, turning a common objection into the core selling point that builds instant relatability and emotional resonance.
How to implement
By leading with a specific, time-bound promise, 'Results without the hours', the campaign immediately addresses the primary pain point of its target audience, creating urgency and relevance before the reader even scrolls past the subject line.
Pro Tip
Add a micro-testimonial or short video snippet from a real 'Busy Girl' user directly under the hero image to humanize the transformation and reinforce the 'fits your life' claim with authentic social proof. • Introduce a subtle urgency element, such as a 'First 50 sign-ups get bonus meal plans' or a 24-hour discount timer, near the second CTA to nudge hesitant readers toward immediate action without disrupting the clean design.
6. Reset your February with us 🤍
Objective
This email aims to re-engage subscribers by offering a curated, coach-approved 7-day workout split to help them reset their fitness momentum in February. It positions the brand as a trusted guide by leveraging coach credibility and simplifying the user’s decision-making with a ready-to-go plan.
Why this works
The email brilliantly removes friction by framing the 7-day split as a ‘no guesswork, no planning’ solution, directly addressing the mental fatigue users feel when starting a new fitness routine, making action feel effortless and inviting.
How to implement
By naming the program ‘Coaches’ Favourites,’ the brand taps into social proof and authority, subtly signaling that these workouts are tried, tested, and loved by experts, a powerful psychological nudge that builds trust without overt sales language.
Pro Tip
Add a subtle countdown timer or urgency cue near the CTA to encourage immediate action, since the ‘reset February’ theme implies time sensitivity, this would reinforce the campaign’s motivational hook without disrupting the clean design. • Include a short testimonial or user result snippet (e.g., ‘92% of users completed all 7 days’) near the workout schedule to strengthen social proof and reduce perceived risk for new users considering the split.
7. The key to your competitions 🗝️
Objective
This email aims to convert fitness enthusiasts into program sign-ups by positioning the COMPETE Program as the essential training system for competition readiness, using Coach Annabelle’s credibility and structured 8-week curriculum to build confidence and urgency.
Why this works
The email brilliantly frames the program not just as workouts, but as a confidence-building competition passport, aligning emotional aspiration with functional training outcomes to resonate deeply with goal-driven athletes.
How to implement
By showcasing real app screens and drill-specific modules like ‘Ski Erg Technique & Tips,’ the campaign builds trust through transparency, letting prospects visualize exactly how the program will guide them from foundational movement to race-day execution.
Pro Tip
Add a countdown timer or limited-time offer badge near the primary CTA to create urgency, since the email positions the program as race-day critical but lacks temporal pressure to drive immediate action. • Include a short video testimonial or quote from a past COMPETE participant directly under the ‘Leverage Annabelle’s expert coaching’ section to strengthen social proof and humanize the results beyond stats like ‘200,000+ Transformations.’
8. Our 2026 Reminder ✨
Objective
This email aims to motivate subscribers to commit to a fitness and wellness plan for 2026 by removing emotional barriers and emphasizing structure, progress tracking, and community support. It encourages immediate action through a clear CTA and reinforces value with social proof and a free downloadable incentive.
Why this works
The email brilliantly reframes motivation by replacing emotional readiness with actionable structure, telling users to 'follow the plan, not your mood' removes the paralysis of waiting for inspiration and positions consistency as the real driver of results.
How to implement
Including a free downloadable phone wallpaper as a 'vision board for 2026' is a genius micro-commitment tactic, it turns passive interest into tangible, daily reinforcement while subtly anchoring the brand to the user’s personal goals without requiring a purchase.
Pro Tip
The second 'START YOUR PLAN' CTA is visually identical to the first and placed too far down the email, consider making it more prominent with a contrasting color or animation to re-engage users who scrolled past the hero section. • The 'Not in the App yet?' section feels tacked on and under-explains the Platinum Membership value, add a brief bullet or icon highlighting exclusive perks (e.g., '20+ Programs', 'Live Coaching Access') to justify the upgrade more persuasively.
9. 2026 Ins vs Outs 🔍
Objective
This email aims to inspire subscribers to reflect on their 2026 wellness goals by contrasting positive habits to adopt with toxic behaviors to leave behind, ultimately encouraging them to prioritize self-supportive choices through the brand’s holistic platform.
Why this works
The email brilliantly reframes New Year’s resolutions as intentional ‘ins and outs,’ helping readers feel empowered rather than overwhelmed by focusing on what to embrace and release, not just what to achieve.
How to implement
By personalizing the message with the recipient’s name and anchoring it in self-compassion, ‘Progress over perfection. Movement you enjoy.’, the brand builds emotional resonance that aligns with modern wellness values.
Pro Tip
Add a micro-copy line under the CTA button like ‘Join 95,000+ members building balance in 2026’ to reinforce social proof and urgency without cluttering the visual flow. • Introduce a subtle countdown timer or ‘Limited Spots’ indicator near the CTA to create gentle urgency, since the campaign’s reflective tone currently lacks a behavioral nudge to act now.
10. LAST CHANCE ✨
Objective
This email aims to drive immediate sign-ups for the New Year Challenge by emphasizing imperfection and momentum over perfection, while offering a limited-time 20% discount on annual membership. It motivates recipients by framing consistency as the real goal and incentivizes participation with a $2,000 prize pool.
Why this works
The email brilliantly reframes motivation by celebrating messy, imperfect starts, making fitness feel accessible and human rather than intimidating, which lowers the psychological barrier to entry for hesitant newcomers.
How to implement
By offering five distinct, clearly labeled training styles with specific frequencies and durations, the campaign personalizes the onboarding experience without overwhelming the user, making it easier for each reader to find their perfect fit.
Pro Tip
Add a countdown timer near the top or beside the CTA to visually reinforce the 'LAST CHANCE' urgency and create real-time pressure to act before the discount expires. • Include a short video testimonial or before/after slider in the results section to make the $2,000 prize feel more tangible and emotionally compelling, increasing perceived value and FOMO.